Motto des Tages!

Mittwoch, 8. Juni 2011




Oookay, etwas habe ich doch vor:




"Zumba is a dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. The program combines international music with dance in an effort to make exercise fun. Zumba classes are offered through licensed instructors in more than 110,000 locations in over 125 countries. DVDs are also available for learning at home. Classes and instructional DVDs use music based on salsa, merengue, cumbia, reggaeton and other international music styles and forms."
via


Aber bis dahin werde ich "kick my feet up and stare at the fan ,turn the tv on throw my hand in my pants"

:-)

1 Kommentar:

Katja hat gesagt…

Oh ich liiebe Zumba! Gibts bei mir im Fitnessstudio und ich machs echt gerne.
Besser finde ich aber Hot Iron :)
Grüße, Katja